Sabrina Carpenter - Exhale Lyrics

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"Exhale" is a song by Sabrina Carpenter from her album Singular: Act II, released on July 19, 2019. The track was written by Sabrina Carpenter, Steph Jones, and Sasha Sloan. This emotional song speaks about the pressure of expectations and the need to take a moment to breathe, highlighting the struggles of anxiety and self-care.

Song lyrics

Who put the baby in charge?

It's already hard

To buy all the parts

And learn to use them

Who put the world on my back

And not in my hands?

Just give me a chance


I listen to my mama

I listen to my dad

I listen to my sisters

Everyone relax

Everybody answers shit I didn't ask

Think I'm reaching my limit


Can I exhale for a minute?

Can I get this out in the open?

Can I sit down for a second?

Can I breathe?


Can I exhale for a minute?

Can we talk it out? I don't get it

Can I calm down for a moment?

Can I breathe for just one second?


I put too much weight on words and glances

I, I put too much weight on situations

I, I put too much on myself

Thinking I don't deserve what I've earned

But, yeah


I listen to the labels

Listen to the man

Try to keep a sense of knowing who I am

I try to be an angel but I don't think I can

Think I'm reaching my limits, yeah


Can I exhale for a minute?

Can I get this out in the open?

Can I sit down for a second?

Can I breathe?


Can I exhale for a minute?

Can we talk it out? I don't get it

Can I calm down for a moment?

Can I breathe for just one second, baby?


Can I breathe?

Can I breathe?

Can I breathe?

Can I breathe?

Can I breathe?

Can I breathe?

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